A powerful calming tool at the tip of your fingers ✨

Studies have shown that putting pen to paper can activate different parts of our brain, and help us gain clarity. Use these journaling prompts to make the most of a challenging time, and help sort through confusion or just living life status quo. You have the power to go from overwhelm and confusion to peace, calm, and clarity.

Could you use some relief and some clarity right now?

With all that’s going on in the world, you might feel overwhelmed and feel waves of emotions. If you’re a highly sensitive person (HSP) you may feel this more than others. Journaling is a powerful tool I use as a life coach to help people gain clarity, have more ease, and find direction in their lives. Use these journaling prompts to slow down and hear your own inner voice.

A Powerful Process to Bless and Release 2019 + 2020 Create and Dream!

Use this New Year’s process from Life Coach Angie Ilg to help ring in the new year with clarity and motivation.