Ever feel like your mind is working against you, or you’re stuck in overthinking? Learn how to use your mind as the tool that it is, and start feeling more ease, confidence, and clarity.
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What does it take to move forward in your life, face your fears, and make that change? What do you need in order to go for what you dream of? Find out how to face the fear of change and get going in your life.
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Is it true that we can do, be, or have anything we truly desire? If so, what does it take? How do we find that type of strength that it requires, especially if we’re feeling up against all odds?
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It’s an age old question - what is the key to happiness? What if the answer was simpler than you think?
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It’s so easy to get ahead of ourselves, and think about where we’re headed. We can get into comparison, comparing ourselves to people who are further along, or thinking about where we think we should be. Find out the key to feeling really good about exactly where you’re at.
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Are you struggling with anxiety right now, but know deep down you’re meant for more? If you don’t like how your life is going, change the channel… Sometimes we think that what we want is impossible, especially when we don’t know how to get there. The truth of what you actually need to do to get there might surprise you.
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There is so much LIFE on the other side of your anxiety and fear. This story will inspire you to break free to the other side.
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Are you the type of person that is always wondering what someone else is thinking? Or, always assuming they’re negatively judging you? Or constantly worrying that you aren’t good enough? Find out five simple things to stop worrying what other people are thinking.
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Are you tired of being overwhelmed and confused by your emotions? Want to learn how to feel your feelings like a boss? Find out how right here.
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Whether you’re struggling with anxiety, OCD, or overthinking, it can sometimes feel like your mind is running the show, and not in a good way. You might feel at the mercy of all those “what if” thoughts, and constantly pulled into worry or fear. Find out why this is happening and four things you can do about it today.
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Struggling to support someone you love who has anxiety or OCD? Find out how to support them from someone who’s been on both sides of the story.
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What are some of the keys to being able to actually enjoy life, even when you might struggle with anxiety, perfectionism, or self-criticism? Find out about my journey towards self-confidence, self-love, and inner peace, and you’ll see it’s more achievable than you think.
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Are you in the middle of change and transformation? Maybe it feels like it’s not possible. Maybe it feels like you’ll always be stuck in the struggle and the suffering. But there is a way through to the other side. There is a way to go from anxiety, self-doubt, and darkness to inner peace, confidence, and feeling positive and joyful. Allow this post to be inspiration for you on that journey.
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When it comes to your feelings, do you want to feel empowered, rather than confused, exhausted, or overwhelmed? We were never given the handbook on emotions, so I created one. Find out three ways you can improve your relationships with your emotions and begin feeling better now.
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